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Lecture – Managing The Mind: A Yogic Perspective on Happiness with Kamini Desai, Ph.D. (CD)
An introduction to the purpose of yoga. This lecture outlines how the mind can work for us or against us in creating a stress free life. You will understand how the teachings an practices of yoga are meant to help us manage the greatest cause of stress in our lives; not knowing how to manage our thoughts.
Lecture – Reconnecting to Equilibrium with Kamini Desai, Ph.D. (CD)
In this lecture, Kamini Desai speaks on finding balance in the midst of life. Most of us try to be happy by being up and never down. This discussion centers around the impossibility of our efforts and how to ride with the natural ups and downs of life rather than resist them.
Lecture – The Psychology of the Chakras with Kamini Desai (CD)
The chakras are not only energy centers, but can be understood as a map outlining the journey of self-actualization we undergo as part of the human experience. Whether new or experienced with chakras, this lecture offers unique perspectives and insights which will help you see your life in a different light.
Lecture – Understanding the Soul’s Human Journey with Kamini Desai, Ph.D. (CD)
This insightful and thought provoking lecture offers a unique perspective on childhood from a yogic perspective. Through this lecture you will understand how the self-image develops out of our childhood interpretations and how these imbalances continue to live on in the way we interact with our loved ones and the world.
Lecture and Guided Experience – Resolving Inner Conflict with Kamini Desai, Ph.D. (CD)
This lecture and guided experience instructs and guides you through working through resentments, emotions or reactions so that they can be resolved and released healthfully, rather than being held in the system. From here, you can better respond to life's events rather than react to them.