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Yoga Nidra – Experiencing Self with Kamini Desai, Ph.D. (CD)
This album begins with the asatoma intention followed by gentle postures (yoga asana) leading into a yoga nidra experience designed to take the listener into the state of turiya. A more advanced yoga nidra. Download this title at our offsite retailer.
Yoga Nidra – Vitalizing the Energy Body with Kamini Desai, Ph.D. (CD)
The therapeutic techniques on this album are specifically designed to help clear and energize your body while calming your mind. This Yoga nidra includes: continuous om; sheetali breath; 61 points; and chakra visualization. Download this title at our offsite retailer.
Yoga Nidra with Divine Mother Meditation with Kamini Desai, Ph.D. (CD or digital download)
Guided yoga nidra with chant and meditation on letting go into the flow of life. At about 30 minutes, this is the shortest Yoga Nidra experience and has no poses, making it ideal for use first thing in the morning or at night. Recorded live.
Yoga Nidra – 61 Point Guided Experience with Kamini Desai, Ph.D. (CD or digital download)
Guided gentle postures and yoga nidra releasing energy through attention on the major 61 marma points in the body. Postures and yoga nidra are on two separate tracks for those who want the option to do yoga nidra with or without poses. A good basic beginner yoga nidra.
Yoga Nidra – Journey through the Subtle Bodies (Koshas) with Kamini Desai, Ph.D. (CD or digitial download)
Guided gentle postures (yoga asanas) and yoga nidra with focus on experiencing the koshas (subtle bodies). Starts with a few gentle poses and then a guided yoga nidra through the subtle aspects of being, including placing an intention at the subtlest level of being known as the “bliss body.”