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10 Minute Stress Buster with Chandrakant (CD or digital download)
10 Minute Stress Buster with Chandrakant John Heister features a hands-on experience allowing you to recognize that sense of peace that can only come from within. Begin to break down the walls of stress that has become a part of our modern lives. Ships in a paper sleeve.
Lecture and Guided Experience – Resolving Inner Conflict with Kamini Desai, Ph.D. (CD)
This lecture and guided experience instructs and guides you through working through resentments, emotions or reactions so that they can be resolved and released healthfully, rather than being held in the system. From here, you can better respond to life's events rather than react to them.
Meditation of the Divine Mother: A Meditation for Opening the Heart with Yogi Amrit Desai (digital download)
This divine mother meditation with Yogi Amrit Desai, is charged with shakti, taking you into deep inner tranquility where your physical body and energy body become aligned. This 25 minute meditation experience is an ideal method to begin a regular meditation practice.
Power of Presence Sadhana with Yogi Amrit Desai
The experiences on these MP3s/CDs are a compilation of early morning practices and darshans with Gurudev.
Yoga Nidra with Divine Mother Meditation with Kamini Desai, Ph.D. (CD or digital download)
Guided yoga nidra with chant and meditation on letting go into the flow of life. At about 30 minutes, this is the shortest Yoga Nidra experience and has no poses, making it ideal for use first thing in the morning or at night. Recorded live.
Yoga Nidra – Healing and Rejuvenation with Yogi Amrit Desai (CD or digital download)
This yoga nidra meditation experience focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit. The clear, simple instruction provided makes it ideal for those with no previous yoga experience as well as seasoned practitioners.
Meditation – 20 Minute Integrative Relaxation with Chandrakant John Heister (CD or digital download)
20 Minute Integrative Relaxation with Chandrakant John Heister features a meditative experience from a seated position. CD ships in paper sleeve.