Yoga Nidra MP3s
Yoga Nidra MP3s
Some Amrit Kala MP3s are available from the CDBaby website. Please use the links below to purchase.
Showing 1–10 of 12 results
Yoga Nidra – Healing and Rejuvenation with Yogi Amrit Desai (CD or digital download)
This yoga nidra meditation experience focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit. The clear, simple instruction provided makes it ideal for those with no previous yoga experience as well as seasoned practitioners.
Yoga Nidra – Sound Sleep with Yogi Amrit Desai (CD or digital download)
This yoga nidra incorporates a series of relaxation, breath and awareness techniques designed to help you fall asleep and stay asleep naturally. It features binaural beat technology to synchronize the right and left hemispheres of the brain supporting the restorative brainwave frequencies of deep sleep.
Yoga Nidra – Awakening Infinite Potential: A Passage to Oneness with Yogi Amrit Desai (CD or digital download)
This Yoga Nidra takes you into the sanctuary of the heart, initiating dramatic shifts in consciousness to awaken the infinite potential dormant within you. Use this practice to release self-limiting concepts and beliefs, leaving the freedom for your fullest expression to emerge.
Yoga Nidra – 61 Point Guided Experience with Kamini Desai, Ph.D. (CD or digital download)
Guided gentle postures and yoga nidra releasing energy through attention on the major 61 marma points in the body. Postures and yoga nidra are on two separate tracks for those who want the option to do yoga nidra with or without poses. A good basic beginner yoga nidra.
Yoga Nidra with Divine Mother Meditation with Kamini Desai, Ph.D. (CD or digital download)
Guided yoga nidra with chant and meditation on letting go into the flow of life. At about 30 minutes, this is the shortest Yoga Nidra experience and has no poses, making it ideal for use first thing in the morning or at night. Recorded live.
Yoga Nidra – Chakra Realignment and Balancing with Yogi Amrit Desai (digital download)
In this Amrit Method of Yoga Nidra guided experience, Yogi Amrit Desai directs your attention through the seven major energy centers (chakras) of the body. He infuses affirmations directly related to each chakra, bringing you into a deep state of integration, peace and tranquility.
Yoga Nidra – Journey to the Heart: Affirmations to the Higher Self with Yogi Amrit Desai (CD or digital download)
In this powerful, inspiring practice, Yogi Amrit Desai uses breath work and chanting to take you immediately to a deep state of profound relaxation and awareness. He then guides you to reconnect with your inner wisdom through a series of beautiful, evocative affirmations that will open your heart.
Yoga Nidra – Journey through the Subtle Bodies (Koshas) with Kamini Desai, Ph.D. (CD or digitial download)
Guided gentle postures (yoga asanas) and yoga nidra with focus on experiencing the koshas (subtle bodies). Starts with a few gentle poses and then a guided yoga nidra through the subtle aspects of being, including placing an intention at the subtlest level of being known as the “bliss body.”
Yoga Nidra – Entering the Alpha State of Being with Yogi Amrit Desai (digital download)
Tap into your body’s innate healing wisdom to rebuild health, reshape relationships, release fears and negative habits, improve sleep – and much more.
Yoga Nidra – Rapid Journey with Yogi Amrit Desai (digital download)
Rapid Journey takes you to the deepest levels of relaxation and integration in 30 minutes, making it ideal for those days when your time is limited. Features unique and powerful affirmations.