Yogi Amrit Desai
Yogi Amrit Desai
Yogi Amrit Desai has been teaching for more than 50 years and is internationally recognized as a pioneer in bringing the authentic teachings of yoga from India to the modern world. He has authored books on the inner depths of yoga, health, personal growth and transformation and is the originator of Kripalu Yoga, and the Integrative Amrit Methods® (I AM) of Yoga, Yoga Nidra, and Quantum Breath Meditation™. His teachings are universal, insightful, experiential and easily accessible to everyone, regardless of age or background.
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Yoga Nidra – Healing and Rejuvenation with Yogi Amrit Desai (CD or digital download)
This yoga nidra meditation experience focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit. The clear, simple instruction provided makes it ideal for those with no previous yoga experience as well as seasoned practitioners.
Yoga Nidra – Sound Sleep with Yogi Amrit Desai (CD or digital download)
This yoga nidra incorporates a series of relaxation, breath and awareness techniques designed to help you fall asleep and stay asleep naturally. It features binaural beat technology to synchronize the right and left hemispheres of the brain supporting the restorative brainwave frequencies of deep sleep.
Yoga Nidra – Awakening Infinite Potential: A Passage to Oneness with Yogi Amrit Desai (CD or digital download)
This Yoga Nidra takes you into the sanctuary of the heart, initiating dramatic shifts in consciousness to awaken the infinite potential dormant within you. Use this practice to release self-limiting concepts and beliefs, leaving the freedom for your fullest expression to emerge.
Yoga Nidra – Chakra Realignment and Balancing with Yogi Amrit Desai (digital download)
In this Amrit Method of Yoga Nidra guided experience, Yogi Amrit Desai directs your attention through the seven major energy centers (chakras) of the body. He infuses affirmations directly related to each chakra, bringing you into a deep state of integration, peace and tranquility.
Yoga Asana – Amrit Yoga Level 1: 80 Minute Complete Sequence with Kamini Desai, Ph.D. and Yogi Amrit Desai (CD or digital download)
In this 80 minute practice, Kamini Desai, Ph.D. guides each physical posture, and Yogi Amrit Desai draws you into deep stillness and meditation.
Amrit Yoga: Explore, Expand, Experience the Spiritual Depth of Yoga by Yogi Amrit Desai (paperback and ebook)
Amrit Yoga guides you from the philosophy of unity into the direct experience in body, mind, heart and soul. This volume helps you better understand the application of intention and witness through the Integrative Amrit Methods as you become fully present in your practices.
Softcover, 98 pages.
Note: This book is required reading for students enrolled in the Integrative Amrit Method of Yoga Level I Immersion and Teacher Training
Yoga – Amrit Yoga Level 1: Modified 35 Minute Sequence with Kamini Desai and Yogi Amrit Desai (CD or digital download)
The Integrative Amrit Method of Yoga guides you through 28 yoga asanas with precise alignment and specific attention to detail.
Yoga – Amrit Yoga Level 1: Modified 60 Minute Sequence with Kamini Desai and Yogi Amrit Desai (CD or digital download)
In this 60 minute practice, Kamini Desai, Ph.D. guides each physical posture, and Yogi Desai draws you into deep stillness and meditation.
Yoga Nidra – Journey to the Heart: Affirmations to the Higher Self with Yogi Amrit Desai (CD or digital download)
In this powerful, inspiring practice, Yogi Amrit Desai uses breath work and chanting to take you immediately to a deep state of profound relaxation and awareness. He then guides you to reconnect with your inner wisdom through a series of beautiful, evocative affirmations that will open your heart.
Meditation of the Divine Mother: A Meditation for Opening the Heart with Yogi Amrit Desai (digital download)
This divine mother meditation with Yogi Amrit Desai, is charged with shakti, taking you into deep inner tranquility where your physical body and energy body become aligned.
This 25 minute meditation experience is an ideal method to begin a regular meditation practice.