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Yoga Nidra – Sound Sleep with Yogi Amrit Desai (CD or digital download)
This yoga nidra incorporates a series of relaxation, breath and awareness techniques designed to help you fall asleep and stay asleep naturally. It features binaural beat technology to synchronize the right and left hemispheres of the brain supporting the restorative brainwave frequencies of deep sleep.
$7.99 – $15.00 Select options