Integrative Amrit Method
Showing 1–20 of 22 results
-
Yoga Nidra – Healing and Rejuvenation with Yogi Amrit Desai (CD or digital download)
This yoga nidra meditation experience focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit. The clear, simple instruction provided makes it ideal for those with no previous yoga experience as well as seasoned practitioners.
$7.99 – $15.00 Select options -
Yoga Nidra – Sound Sleep with Yogi Amrit Desai (CD or digital download)
This yoga nidra incorporates a series of relaxation, breath and awareness techniques designed to help you fall asleep and stay asleep naturally. It features binaural beat technology to synchronize the right and left hemispheres of the brain supporting the restorative brainwave frequencies of deep sleep.
$7.99 – $15.00 Select options -
Yoga – Amrit Yoga Complete Level 1 Sequence with Kamini Desai (DVD)
The Amrit Method of Yoga can take you to the deepest levels of integration, meditative bliss, and harmonious self awareness. Enjoy clear and simple guidance for precise alignment and points of focus to maximize the benefits of every pose.
$9.99 – $19.95 Select options -
Yoga Nidra – 61 Point Guided Experience with Kamini Desai, Ph.D. (CD or digital download)
Guided gentle postures and yoga nidra releasing energy through attention on the major 61 marma points in the body. Postures and yoga nidra are on two separate tracks for those who want the option to do yoga nidra with or without poses. A good basic beginner yoga nidra.
$7.99 – $15.00 Select options -
Yoga Nidra – Awakening Infinite Potential: A Passage to Oneness with Yogi Amrit Desai (CD or digital download)
This Yoga Nidra takes you into the sanctuary of the heart, initiating dramatic shifts in consciousness to awaken the infinite potential dormant within you. Use this practice to release self-limiting concepts and beliefs, leaving the freedom for your fullest expression to emerge.
$7.99 – $15.00 Select options -
Yoga Asana – Amrit Yoga Level 1: 80 Minute Complete Sequence with Kamini Desai, Ph.D. and Yogi Amrit Desai (CD or digital download)
In this 80 minute practice, Kamini Desai, Ph.D. guides each physical posture, and Yogi Amrit Desai draws you into deep stillness and meditation.
$7.99 – $15.00 Select options -
Yoga Nidra – Chakra Realignment and Balancing with Yogi Amrit Desai (digital download)
In this Amrit Method of Yoga Nidra guided experience, Yogi Amrit Desai directs your attention through the seven major energy centers (chakras) of the body. He infuses affirmations directly related to each chakra, bringing you into a deep state of integration, peace and tranquility.
$7.99 Add to cart -
Yoga Nidra – Journey through the Subtle Bodies (Koshas) with Kamini Desai, Ph.D. (CD or digitial download)
Guided gentle postures (yoga asanas) and yoga nidra with focus on experiencing the koshas (subtle bodies). Starts with a few gentle poses and then a guided yoga nidra through the subtle aspects of being, including placing an intention at the subtlest level of being known as the “bliss body.”
$7.99 – $15.00 Select options -
Teacher Training – Integrative Amrit Method of Yoga: Level 1 Sequence Flash Cards
These cards feature each asana (posture) in the Level 1 sequence of the Integrative Amrit Method of Yoga. Each asana is written line by line, as in the Amrit Yoga script, and feature a photo of Yogi Amrit Desai performing the correct alignment of each posture.
$45.00 Add to cart -
Yoga Nidra – Journey to the Heart: Affirmations to the Higher Self with Yogi Amrit Desai (CD or digital download)
In this powerful, inspiring practice, Yogi Amrit Desai uses breath work and chanting to take you immediately to a deep state of profound relaxation and awareness. He then guides you to reconnect with your inner wisdom through a series of beautiful, evocative affirmations that will open your heart.
$7.99 – $15.00 Select options -
Yoga Nidra – Entering the Alpha State of Being with Yogi Amrit Desai (digital download)
Tap into your body’s innate healing wisdom to rebuild health, reshape relationships, release fears and negative habits, improve sleep – and much more.
$7.99 Add to cart -
Yoga Nidra – Rapid Journey with Yogi Amrit Desai (digital download)
Rapid Journey takes you to the deepest levels of relaxation and integration in 30 minutes, making it ideal for those days when your time is limited. Features unique and powerful affirmations.
$7.99 Add to cart -
Yoga – Amrit Yoga Level 1: Modified 60 Minute Sequence with Kamini Desai and Yogi Amrit Desai (CD or digital download)
In this 60 minute practice, Kamini Desai, Ph.D. guides each physical posture, and Yogi Desai draws you into deep stillness and meditation.
$7.99 – $15.00 Select options -
Teacher Training – Integrative Amrit Method of Yoga: Level 1 Sequence Chart
Laminated Amrit Yoga Level I sequence chart of yoga postures (yoga asana) for at-a-glance reference. Get started with yoga and enjoy its many health benefits, including improved flexibility, more strength, better concentration, improved posture, better breathing and balance.
$12.00 Add to cart -
Amrit Yoga and the Yoga Sutras of Patanjali by Yogi Amrit Desai (paperback and ebook)
The roots of Amrit Yoga are firmly planted in Patanjali’s Ashtanga Yoga. Novices and experienced practitioners alike will benefit from this clear presentation of the Integrative Amrit Method (I Am Yoga®) Yoga practices and philosophies. The ancient threads of Patanjali’s eight-limbed yoga are woven into vibrant relevancy in the yoga system developed by Yogi Desai.
For All Levels. Softcover, 140 pages including glossary.
$16.00 Add to cart -
Amrit Yoga Posture Assists and Adjustments: Techniques for Yoga Teachers with Kamini Desai (DVD)
Kamini Desai, Ph.D. clearly guides and demonstrates safe adjustment techniques for yoga postures, designed to bring students into safe and optimal alignment. Based on the Integrative Amrit Method of Yoga, this video is designed to prepare you to help your students reap the most benefit from their yoga practice.
$9.99 – $19.95 Select options -
Yoga Nidra – Shavayatra with Yogi Amrit Desai (digital download)
This yoga nidra is conducted in stages, beginning with gentle stretching. Yogi Amrit Desai then guides you into specific breathing techniques, through the 61 points which lead into beautiful aphorisms and ends in transformational chanting. This recording includes a comprehensive introduction in addition to the guided experience.
$7.99 Add to cart -
Yoga Nidra – Vitalizing the Energy Body with Kamini Desai, Ph.D. (CD)
The therapeutic techniques on this album are specifically designed to help clear and energize your body while calming your mind. This Yoga nidra includes: continuous om; sheetali breath; 61 points; and chakra visualization.
$15.00 Read more
Download this title at our offsite retailer. -
Yoga Nidra – Experiencing Self with Kamini Desai, Ph.D. (CD)
This album begins with the asatoma intention followed by gentle postures (yoga asana) leading into a yoga nidra experience designed to take the listener into the state of turiya. A more advanced yoga nidra.
$15.00 Add to cart