Showing 1–10 of 178 results
Yoga Nidra – Healing and Rejuvenation with Yogi Amrit Desai (CD or digital download)
This yoga nidra meditation experience focuses specifically on the use of relaxation for healing and rejuvenation of the body and spirit. The clear, simple instruction provided makes it ideal for those with no previous yoga experience as well as seasoned practitioners.
Yoga Nidra – Sound Sleep with Yogi Amrit Desai (CD or digital download)
This yoga nidra incorporates a series of relaxation, breath and awareness techniques designed to help you fall asleep and stay asleep naturally. It features binaural beat technology to synchronize the right and left hemispheres of the brain supporting the restorative brainwave frequencies of deep sleep.
Yoga Nidra – Awakening Infinite Potential: A Passage to Oneness with Yogi Amrit Desai (CD or digital download)
This Yoga Nidra takes you into the sanctuary of the heart, initiating dramatic shifts in consciousness to awaken the infinite potential dormant within you. Use this practice to release self-limiting concepts and beliefs, leaving the freedom for your fullest expression to emerge.
Yoga – Amrit Yoga Complete Level 1 Sequence with Kamini Desai (DVD)
The Amrit Method of Yoga can take you to the deepest levels of integration, meditative bliss, and harmonious self awareness. Enjoy clear and simple guidance for precise alignment and points of focus to maximize the benefits of every pose.
Yoga Nidra – 61 Point Guided Experience with Kamini Desai, Ph.D. (CD or digital download)
Guided gentle postures and yoga nidra releasing energy through attention on the major 61 marma points in the body. Postures and yoga nidra are on two separate tracks for those who want the option to do yoga nidra with or without poses. A good basic beginner yoga nidra.
Yoga Nidra with Divine Mother Meditation with Kamini Desai, Ph.D. (CD or digital download)
Guided yoga nidra with chant and meditation on letting go into the flow of life. At about 30 minutes, this is the shortest Yoga Nidra experience and has no poses, making it ideal for use first thing in the morning or at night. Recorded live.
Yoga Nidra – Chakra Realignment and Balancing with Yogi Amrit Desai (digital download)
In this Amrit Method of Yoga Nidra guided experience, Yogi Amrit Desai directs your attention through the seven major energy centers (chakras) of the body. He infuses affirmations directly related to each chakra, bringing you into a deep state of integration, peace and tranquility.
Yoga Asana – Amrit Yoga Level 1: 80 Minute Complete Sequence with Kamini Desai, Ph.D. and Yogi Amrit Desai (CD or digital download)
In this 80 minute practice, Kamini Desai, Ph.D. guides each physical posture, and Yogi Amrit Desai draws you into deep stillness and meditation.
Amrit Yoga: Explore, Expand, Experience the Spiritual Depth of Yoga by Yogi Amrit Desai (paperback and ebook)
Amrit Yoga guides you from the philosophy of unity into the direct experience in body, mind, heart and soul. This volume helps you better understand the application of intention and witness through the Integrative Amrit Methods as you become fully present in your practices.
Softcover, 98 pages.
Note: This book is required reading for students enrolled in the Integrative Amrit Method of Yoga Level I Immersion and Teacher Training
Yoga – Amrit Yoga Level 1: Modified 35 Minute Sequence with Kamini Desai and Yogi Amrit Desai (CD or digital download)
The Integrative Amrit Method of Yoga guides you through 28 yoga asanas with precise alignment and specific attention to detail.