Yogi Amrit Desai gives clear and precise explanation of esoteric yogic concepts such as vital energy (prana) and the soul, revealing how these aspects of our being interrelate and how this understanding can carry the practitioner into the experience of true Yoga. Gurudev weaves in teachings from the world’s major religions, demystifying concepts and assumptions, revealing the inner meaning and empowering the practitioner to shift from intellectual philosophy into the actual, embodied experience of Oneness.
Recommended for practitioners with some familiarity of Yogic terminology and practice.
Yogi Amrit Desai has been teaching for more than 50 years and is internationally recognized as a pioneer in bringing the authentic teachings of yoga from India to the modern world. He has authored books on the inner depths of yoga, health, personal growth and transformation and is the originator of Kripalu Yoga, and the Integrative Amrit Methods® (I Am Yoga®) of Yoga, Yoga Nidra, and Quantum Breath Meditation. His teachings are universal, insightful, experiential and easily accessible to everyone, regardless of age or background.