Yoga Nidra with Divine Mother Meditation ends with a meditation on trusting life and a divine mother chant. It is designed to help you release any past resentments, inner conflict or barriers to your full self-expression, as well as assist you with flowing with life and trusting its currents. This experience is ideal for busy days as it allows for a complete yoga nidra experience in a short time.
At about 30 minutes, this is the shortest Yoga Nidra experience and has no poses, making it ideal for use first thing in the morning or at night.
Duration: 29 minutes.
Kamini Desai, PhD developed the core program curriculum for the Amrit Yoga Institute and teaches across the country. Trained at Kripalu Center for Yoga and Health, with degrees from Smith College and La Salle University, Kamini is certified in contact partner yoga, yoga therapy, massage therapy, Danskinetics, and holistic health education. Kamini’s versatile body of teachings applies the principles of yoga to the challenges of everyday life. Her corporate clients have included Sony, Mars Candy Company, and the Department of Defense of the Netherlands.
IMPORTANT MP3 DOWNLOADING INFORMATION: PLEASE READ BEFORE PURCHASE!
After purchasing your downloadable albums, you will immediately receive a confirmation email to the address you entered at checkout. This email will contain the download links and downloading instructions. The email will be from “IAM.Yoga Customer Service < firstname.lastname@example.org >” and will have the following Subject line: “Your IAm.Yoga order from (date purchased) is complete”. Please check your “Spam” and “Junk” folders if you do not see this email in your inbox.
It is imperative to follow all downloading instructions completely before clicking on the links to download the files. You will have a maximum of three (3) downloads for each file, and these expire one month (30 days) after purchase.
It is recommended that you download the files onto your desktop PC or Mac, save them, and then download them onto other devices. However, the email will also provide complete instructions to download them to your mobile devices directly instead, if you so wish.